The Three Pilars Of Lymphatic Health
Our philosophy is to treat at the cellular level, combining modern science and technology with cutting-edge international lymphatic techniques. These modalities treat, maintain results, and progress to self-care and less dependence on treatment.
1. Frequency Therapy for Mitochondrial Health
2. Manual therapies through hands-on lymphatic techniques
3. Compression Therapy and Movement
The Cohesive Therapy Approach
The Gepina Method™: Personalized Lymphatic Care Rooted in Clinical Expertise
Built on founder Gepina Caterina's personal journey and 20+ years of clinical expertise, The Gepina Method™ combines Vodder Manual Lymphatic Drainage with advanced Eastern, European, and Western techniques to reduce inflammation, restore balance, and support lasting healing.
Why Choose Cohesive Therapy?
- Personalized, lymphatic-focused treatment plans
- Expert practitioners trained in The Gepina Method™
- Whole-person, compassionate care
- Consistent, measurable results
- 5-star client experience from start to finish
We Specialize In
- Post-surgical recovery
- Lymphedema & lipedema care
- Oncology recovery support
- Autoimmune, hormonal & menopause wellness
- Prenatal, postpartum & auto accident (PIP) recovery
- General wellness, inflammation & swelling reduction
Lymphatic Health Products
Support your lymphatic system from the inside out. We offer a variety of products including our signature Lymph Tea, Holy Grail Castor Oil, custom Cohesive Dry Brushes, Soaking Saltz, and supplements from Highland Labs
Lymphatic Movement Classes
Every Wednesday at 9 am! We consider this class the golden Nugget of Lymphatic Health. Don't wait for your lymphatic massage; get the benefits of the Gepina Method now. Available via Zoom or in person. You can schedule yourself in a class by registering online under "Lymph Movement" or by calling our main office. See you there!
Behind The Gepina Method
Unlike any other lymphatic drainage in the world.
Stephanie's Story
Who? Superwoman, Mom, and Businesswoman. Journey treatment plan. Plastic surgery recovery, postpartum and optimal wellness.
Why We Love What We Do
A Practitioner's perspective.
About our modalities
The signature technique found nowhere else in the world.
The Gepina Method has been taught across the Northwest to plastic surgeons, chiropractors, naturopathic doctors, and MDs to relieve lymphatic congestion, puffiness, swelling, and boost overall wellness—its integration has been a game-changer.
